Hi! I am so excited that you are here. I am a native to Nashville and have been working as a personal chef for many years providing nourishing meals to my clients.

After a 7 year enduring fertility journey, I realized that an understanding of the menstrual cycle should start early at a foundational level. Having this basic knowledge can benefit a lifetime of health.

Throughout my journey, I gained morsels of information that seemed so simple and fundamental. Had I known these things earlier, it might have changed my relationship to my body and cycle.

I am so inspired to see what can happen in the world if our young maidens are knowledgeable and connected to their rhythms from an early age. Thankfully my fertility journey ended when I birthed my daughter in November of 2021. Her birth launched me into a new journey of creating a world where she will have the support and information she needs as she, one day, enters her maidenhood